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Well being or Illness? Pasteurized vs Uncooked Dairy

When it comes to vitamin, there isn’t a substitute for clear, uncooked milk since science has but to efficiently present the important qualities of uncooked milk in pasteurized milk which might be the inspiration of a wholesome baby. There isn’t a denying the advantages of killing dangerous germs, however pasteurization does greater than that – it kills off useful microbes as nicely. It additionally destroys some important vitamins in milk by subjecting it to excessive temperatures. 

One of many principal causes behind the recognition of pasteurization is the widespread perception that uncooked milk incorporates dangerous germs that trigger tuberculosis in kids. The issue of disease-carrying by way of milk has been studied and examined by scientists. Nonetheless, they missed an important reality that-that it was CLEAN, uncooked milk that’s desired, not uncooked milk from soiled environments and animals. If this may be assured, no different meals can or ought to exchange it for kids.1.

“Pasteurization started in 1895, and thus started the unlucky behavior of not worrying about cleanliness within the dairy as a result of, with the heating of milk, cleanliness was not thought-about vital.” 2. It was potential to promote adulterated milk after boiling the micro organism in it, killing the germs (and useful micro organism). Because of pasteurization, tuberculosis didn’t fully disappear from cows in america till 1941. Milk has been bought as pasteurized milk ever since. 

Dr. Royal Lee states, “Pasteurization doesn’t decrease the micro organism depend of the milk as consumed, for germs develop quicker in pasteurized milk than in uncooked, and the depend, whereas lower down [initially] by the pasteurization, quickly exceeds the determine it had earlier than.” He concludes that pathogens enter unhealthy cells. Pasteurization kills milk cells. Pathogens then multiply quickly in these cells. A physique stuffed with unhealthy cells will proliferate micro organism eaten from a product stuffed with pathogens.3.

Dr. Henry Coit, the daddy of licensed milk, understood that getting recent milk from cows, fairly than heating milk, was the important thing to producing top-quality milk. He famous that it was essential to offer the very best and most nutritious merchandise to the general public, and one of the best ways to provide that was in a clear surroundings as nature made them. 

Regardless of this, a rising group of nutritionists thinks that “American” milk is the issue with milk. In different phrases, when milk is processed by trendy strategies, it turns into a ineffective and doubtlessly harmful product. Pasteurized, homogenized milk is definitely identified to trigger tooth decay, regardless that it claims to assist wholesome enamel. This group consists of some skilled nutritionists. “Milk could trigger arteriosclerosis and thus coronary heart assault, not due to the fats or ldl cholesterol content material, however due to the way in which the milk is altered by the pasteurization and homogenization processes.” They ask, “Is milk the right meals, or is it, due to trendy processing strategies, a significant well being hazard?”2.

Other than killing pleasant micro organism, pasteurization considerably reduces milk’s dietary worth. The lack of nutritional vitamins A, D, and E in pasteurized milk is as much as 66 %, whereas the lack of vitamin C is often round 50 %. On high of pasteurization destroying nutritional vitamins B6 and B12, it additionally destroys enzymes, antibodies, and hormones useful to well being. Warmth alters water-soluble nutritional vitamins and might cut back their effectiveness by 38 % to 80 %. Because of pasteurization, lipase (the enzyme accountable for absorbing fats) is destroyed, impairing fats metabolism and fat-soluble vitamin absorption. As a result of industrial milk incorporates diminished vitamin D ranges, the dairy business fortifies its merchandise with it.3.

As William Campbell Douglass, Jr., M.D., documented in 1984, “appreciable medical proof to the world that ingesting pasteurized milk resulted in levels of osteoporosis and bone malformation, diabetes, and lots of different illnesses.”2. Furthermore, he confirmed how consuming uncooked milk reversed osteoporosis, bone malformation, diabetes, and lots of different illnesses primarily based on medical proof from the identical sources. Among the many universities and clinics cited by him have been Harvard, Princeton, Cambridge, Dartmouth, Tufts, the Washington College College of Medication, the College of Georgia Dairy Science Division, the Ohio State College College of Agricultural Chemistry, and the Mayo Clinic. 

In his testimony, he cited the next medical journals and publications that confirmed his findings: The Lancet, J.A.M.A., World Most cancers Analysis Fund Journal, American Journal of Medical Diet, New England Journal of Medication, British Medical Journal, Client Reviews, Client’s Union, Hartford’s prestigious St. Vincent’s Hospital Report, Licensed Milk Journal American Affiliation of Medical Milk Fee Report, Milk Business Basis Report and The Worth Pottenger Diet Basis E-newsletter.4. 

Pediatricians found within the early 1900s that pasteurized milk was typically responsible for colic in infants. One in 5 infants suffers from colic when they’re fed pasteurized milk. In keeping with a latest examine, kids who eat pasteurized cow’s milk usually tend to undergo from power constipation. In keeping with these researchers, pasteurized milk consumption prompted perianal sores and extreme discomfort throughout defecation, which prompted constipation.5. 

Because of a excessive mortality charge amongst infants affected by gastroenteritis in 1923, Dr. Paul B. Cassidy, M.D., beneficial uncooked milk as a substitute of pasteurized milk. This advice, in fact, prompted the critics of uncooked milk to panic, as they predicted this may convey a few catastrophic rise in toddler deaths. Whereas 89 toddler deaths from gastroenteritis have been recorded in 1922, the quantity rapidly fell by 94% to fewer than 5 deaths per 12 months by 1940 after this advice.6.

A number of infants have been noticed by Dr. Francis Pottenger, Jr., MD, whose moms had beforehand given beginning to kids inside three years of giving beginning to these infants. Bronchial asthma, childish rickets, and skeletal underdevelopment have been among the many earlier kids’s sicknesses. In a single experiment, a child lady fed method since beginning at all times grew to become sick and remained undersized in comparison with her dad and mom’ bigger builds. A number of formulation have been used: powdered, pasteurized, boiled, boiled licensed, and canned milk. Whereas in her infancy, she suffered extreme gastric misery and developed bronchial asthma at eight months. In distinction, the wholesome baby was breastfed from beginning. Her mom drank uncooked milk and lived in an surroundings that promoted wonderful well being. Pottenger concluded: 

“It must be decided experimentally, if potential, whether or not well being and resistance are undermined by pasteurization. If that’s the case, in our try to guard the kid from milk-borne infections, we could also be denying his heritage of excellent well being by eradicating from his milk nutritional vitamins, hormones, and enzymes that management mineral assimilation and promote physique growth and normal resistance to illness. Is it additionally potential that these similar parts are as essential to the grownup invalid who wants milk as to the toddler?”7. 

Greater than fifty years in the past, Dr. Weston A Worth, D.D.S., demonstrated the well being dangers related to processed milk and that processed meals, resembling pasteurized milk, contributes to poor facial bone development.8. Abraham Nizel of Tufts College, creator of three basic texts on dentistry and vitamin, discovered that enamel with dental caries and decay have been 4 occasions extra widespread amongst infants fed pasteurized milk than uncooked milk.

Pasteurization can also have an effect on extra than simply the well being of enamel. Earlier than 1901, toddler scurvy was not often seen in Berlin. A big dairy arrange a pasteurization plant in 1901 that heated all milk to 140°F (60°C). There have been a number of studies of childish scurvy all through town after a interval of months. In keeping with H. Neumann and two different medical doctors, there have been 32 instances from 1896 to 1900 of childish scurvy. In 1901 and 1902, he reported a sudden spike within the variety of instances, spiking to 83 inside these two years. Upon investigating the trigger, pasteurization was stopped. Instances decreased as quick as that they had elevated. Along with susceptibility to an infection, Neumann famous that childish scurvy prompted belly cramps, furunculosis of the pores and skin, nasal diphtheria, and pneumonia in superior instances.9.

In keeping with Dr. Hess, pasteurization of milk was ineffective at stopping people from contracting illnesses cows typically develop. His observations and checks instructed that infants fed pasteurized milk have been extra more likely to contract widespread illnesses. Milk pasteurization must be blamed for these illnesses. Bovine undulant fever doesn’t naturally switch to people.10.

In 1923, Dr. J. R. Crewe, founding father of the Mayo Basis, reported that uncooked milk had therapeutic advantages, emphasizing that uncooked milk is the important thing consider therapeutic. In his opinion, uncooked milk is broadly used and beneficial in diets however not often used as an agent for illness therapy. Utilizing uncooked milk diets for 15 years, he achieved “uniformly wonderful” therapeutic. His raw-milk remedy introduced speedy enchancment to his sufferers with pulmonary tuberculosis. This was ironic, contemplating that uncooked milk was blamed on the time for tuberculosis. Even the Greek doctor Hippocrates used uncooked milk to deal with tuberculosis.11. 

In Could 1937, an article in The Lancet reported that kids fed uncooked milk as a substitute of pasteurized milk had higher resistance to tuberculosis. This diminished pulmonary tuberculosis instances to just one in 5 years, whereas 14 instances occurred when kids have been fed pasteurized milk within the earlier 5 years.12.

Additionally proven in The Lancet, web page 1142, Could 8, 1937, uncooked milk fairly than pasteurized milk just about eliminates chilblains (as a result of it has increased calcium values).12. Itching, crimson patches, swelling, blisters, and itching are widespread signs of chilblains, a painful irritation of small blood vessels in your pores and skin attributable to repeated publicity to comparatively chilly air.

It was reported in 1941 by investigators that guinea pigs fed uncooked milk with powdered skim milk, copper and iron salts, carotene, and orange juice developed nicely and didn’t exhibit any abnormalities throughout post-mortem. Deficiency signs started manifesting when pasteurized complete milk was used, with wrist stiffness being the primary signal of a deficiency. When skim milk was substituted for complete milk, the deficiency intensified, leading to elevated emaciation and weak spot earlier than dying. Although the animals confirmed little tendency towards the paralysis of the limbs and remained in a traditional posture, it was discovered throughout post-mortem that the muscle tissues had turn out to be extraordinarily atrophied. Superb traces of superb calcification have been noticed parallel to the fibers of their muscle tissues, and calcification was additionally present in numerous different elements of the physique. Through the checks, paralysis additionally developed rapidly when cod liver oil changed carotene within the skim milk diets. “The feeding of uncooked cream cured the wrist stiffness.”13. 

In keeping with the CDC, there are roughly 48 million foodborne sicknesses identified annually, of which solely 42 (about 0.0005 %) could be linked to uncooked milk consumption.14. 

In actuality, pasteurization doesn’t defend us from pathogens. It degrades high quality dairy from farmers who love their work. Farmers must be allowed to provide clear uncooked milk with out interference from the federal government. This is able to be far more useful than forcing dairies to arrange costly equipment to show uncooked milk into one thing adulterated and fewer nutritious. Well being advantages and high quality are well-documented and gaining recognition throughout the nation. The one ones with the answer are the native farmers who put high quality first. Make the most of their sources and get to know them.

Discover a uncooked milk farmer at


  1. Milk, Actual. “Uncooked Milk vs. Pasteurized Milk.” Actual Milk, 1 Jan. 2000, Accessed 16 Nov. 2022.
  2. The Milk E-book; How Science Is Destroying Nature’s Almost Good Meals, Wm. Campbell Douglass, Jr., MD, 1996, Second Opinion Publishing, Georgia; pp. 204.
  3. The Battlefront for Higher Diet – Selene River Press. Accessed 5 Nov. 2022.
  4. Vonderplanitz, Aajonus. The Recipe for Dwelling with out Illness. Santa Monica, Carnelian Bay Citadel Press, 2002.
  5. Iacono G, Cavataio F, Montalto G, Florena A, Tumminello M, Soresi M, Notarbartolo A, Carroccio A. Intolerance of cow’s milk and power constipation in kids. N Engl J Med. 1998 Oct 15;339(16):1100-4. doi: 10.1056/NEJM199810153391602. PMID: 9770556.
  6. Annual Conference, Licensed Milk Producers Affiliation, Lodge Roosevelt, New York Metropolis, February 8, 1938.
  7. Pottenger, F. M. Jr., “Medical and experimental proof of development elements in uncooked milk,” Licensed Milk, January, 1937.
  8. Weston Andrew Worth. Diet and Bodily Degeneration. Lemon Grove, Ca Worth-Pottenger, 2016.
  9. HESS, ALFRED F. “INFANTILE SCURVY.” American Journal of Ailments of Kids, vol. 14, no. 5, 1 Nov. 1917, p. 337, 10.1001/archpedi.1917.01910110018002. Accessed 30 Oct. 2022.
  10. HESS, ALFRED F. “RECENT ADVANCES in KNOWLEDGE of SCURVY and the ANTISCORBUTIC VITAMIN.” Journal of the American Medical Affiliation, vol. 98, no. 17, 23 Apr. 1932, pp. 1429–1433,, 10.1001/jama.1932.02730430005002. Accessed 31 Oct. 2022.
  11. Crewe, J. R. Licensed Milk, Jan. 1929.
  12. Abstracts on the Impact of Pasteurization on the Dietary Worth of ….
  13. James Murray Luck, and James. Annual Assessment of Biochemistry. 1944.
  14. CDC. “Uncooked Milk Questions and Solutions.” Facilities for Illness Management and Prevention, 28 Jan. 2022, past. Accessed 17 Nov. 2022.



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