(shorts, shirt, footwear, bra)

We woke as much as one other layer of snow, so we determined to run on the indoor monitor.  Once we received to the monitor car parking zone and felt how heat it was exterior (30°!), we determined to run within the snow and had been so glad we did.

I’m so grateful that Lauren can run all through her being pregnant.

Twelve miles @ 8:23 tempo wasn’t sufficient time to debate every little thing we wanted to debate.

Beck and I went to sprouts and did a number of different errands whereas everybody else was at college.

And my nephews introduced him over a few of their outdated toys, so he was in heaven.

This creamy beef and tomato noodle soup was simply what we wanted on one other winter night time.  Not the prettiest nevertheless it was so good and subsequent time I’m going to make it with tortellini.

Now for the tangents!

*I can’t inform you the distinction I really feel by getting extra Vitamin D and Iron now.   My vitality ranges have flipped.  It seems I really was a bit low for my iron/ferritin for a way a lot I run (regular for a non-runner however not for the coaching I need to do).  Get your blood ranges checked in case you are feeling low.

*I used to be going by means of outdated emails, and a reader despatched me their fan arrange on their treadmill.  These followers ought to be required on each treadmill.

*Does anybody else nonetheless miss the Garmin 305?  That watch felt indestructible, most likely as a result of it was 2 lbs;).

*Does Anyone else undergo a container of raspberries in a single setting?  Simply us?

*He took them out to acai bowls.  He wins.

*All of this fruit makes me assume we’re getting nearer to summer time, however we aren’t right here;). Watermelon after a summer time run is one among my best joys in life.

*In case you are a Clifton 8’s lover, don’t overlook to snag some on sale right here and right here earlier than they promote out!  I swear these footwear assist hold my ft and decrease legs wholesome.

*Did you see on the Vegas RnR 1/2 Marathon that every one elite males had been despatched the fallacious manner?  It lower a few half mile off of the course!  I’d have been so bummed!

*Properly, I used to be alleged to run Soiled Hurty this weekend in St. George, however one thing got here up for our household, so I’m 2/2 for lacking races thus far this 12 months… Hopefully, I’ll begin turning round these odds quickly, ha, or I have to study my lesson and solely join races in my yard;).

Did anybody else have the Garmin 305?

Final race you deliberate on doing however weren’t in a position to?  Why did it’s a must to miss it?

Ever been advised to go the fallacious manner in a race?

What are you having for dinner tonight?