Saturday, April 13, 2024
HomeStress ManagementTrauma, Racism, and Discomfort — Meditation, EFT/Tapping, Anti-Racism, CME | Jill Wener,...

Trauma, Racism, and Discomfort — Meditation, EFT/Tapping, Anti-Racism, CME | Jill Wener, MD | CME Wellness Retreats for Docs



What’s the distinction between trauma and stress? How do trauma and racism intersect? How does trauma affect our capability to have interaction in work that feels uncomfortable, and what might be carried out to mitigate it?

On this collection on healthcare and social disparities, Dr. Jill Wener, a board-certified Inner Medication specialist, meditation skilled, and tapping practitioner, interviews specialists and offers her personal insights into a number of fields regarding social justice and anti-racism.

On this episode, Jill discusses trauma and the way it can affect anti-oppression work. She discusses the distinction between stress and trauma, the completely different ways in which trauma reactions present up, and the way the worry of social risk can hinder our capability to have interaction in significant anti-racism and anti-oppression work. Jill additionally shares 3 methods to mitigate the affect of trauma to permit for true progress on a private and societal degree.

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Our web site www.consciousantiracism.com

You possibly can be taught extra about Dr. Wener and her on-line meditation and tapping programs at www.jillwener.com, and you’ll be taught extra about her on-line social justice course, Acutely aware Anti Racism: Instruments for Self-Discovery, Accountability, and Significant Change at https://theresttechnique.com/programs/conscious-anti-racism.

When you’re a healthcare employee searching for a CME-accredited course, try Acutely aware Anti-Racism: Instruments for Self-Discovery, Accountability, and Significant Change in Healthcare at www.theresttechnique.com/programs/conscious-anti-racism-healthcare

Be a part of her Acutely aware Anti-Racism fb group: www.fb.com/teams/307196473283408

Observe her on:

Instagram @jillwenerMD

Twitter @jillwenerMD

Fb @jillwenerMDmeditation

LinkedIn @jillwenermd



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