Home Fitness Progesterone, stress, and adrenal fatigue with Meg Langston –

Progesterone, stress, and adrenal fatigue with Meg Langston –

Progesterone, stress, and adrenal fatigue with Meg Langston –


Hello associates! I’m so thrilled about at the moment’s podcast episode as a result of it’s with somebody I’ve been following on IG for a very long time and really admire: Meg Langston! I reached out to her to see if she’d come onto the present and was so pumped when she stated sure. 🙂 This episode is PACKED with data and actionable ideas; remember to take heed to this one! (Additionally, comply with her on IG right here for those who don’t already!)

Right here’s what we speak about:

– Background and what impressed you to turn into an NTP

– What are a few of the issues girls may do to assist metabolic well being

– A few of the results of stress on the physique + what does adrenal fatigue imply

– Methods to assist progesterone and assist enhance signs of burnout and adrenal fatigue

Right here’s extra data about Meg:

Meg is a Dietary Remedy Practitioner, Root Trigger guide and Restorative Wellness Practitioner. She works with girls to assist restore their metabolic well being to be able to get well from hormone imbalances, restore intervals and get well digestive dysfunction. She believes the physique talks again to signs and thru physique literacy and a meals first strategy therapeutic and feeling their finest self can occur!

You possibly can comply with her on Instagram right here and try her web site right here.

Sources from this episode:

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You should use my referral hyperlink right here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I completed Stage 1 and am working my approach by way of Stage 2. I extremely advocate it! You possibly can try my overview IHP right here!

Thanks a lot for listening and for your entire assist with the podcast! Please remember to subscribe, and depart a ranking or overview for those who loved this episode. Should you depart a ranking, head to this web page and also you’ll get slightly “thanks” present from me to you. 



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