Would you wish to convey extra confidence once you converse? Are you involved about posture points sitting at a desk all day? And what about wanting down at your telephone, does that have an effect on posture? All these questions and extra are answered by my visitor (and poise geek) Lindsay Newitter. Lindsay is an authorized Alexander Method trainer who focuses on bettering posture. She has over 15 years expertise working with people, teams, and corporations and now focuses on serving to girls convey confidence after they talk. Her ideas have been on Good Morning America, CBS Radio and in The New York Occasions and Vogue.
Lindsay found the Alexander Method in her early 20s whereas coping with the repercussions of scoliosis and having spent 5 years carrying a again brace as an adolescent. The outcomes of what she realized had been life-changing and she or he now enjoys imparting what’s helped her a lot to others. Hear in and you’ll study particular and sensible stuff you could be doing proper now to enhance your posture and convey extra confidence to your profession.
Watch the video model of Lindsay’s interview for BONUS Content material on what kind of workplace furnishings is finest for posture. And discover out extra at LindsayNewitter.com and at PoiseGeeks.com. Particular due to Lindsay for my very personal Pause mug!
Additionally on this episode: