Home Stress Management My Story – Dr. Darcy Lord

My Story – Dr. Darcy Lord

My Story – Dr. Darcy Lord


My mother says I popped out joyful! She battled alcoholism and power relapses for years, however as a result of she all the time labored to be sober (which she has now been 10+ years 😊), she went to plenty of counselors, and she or he additionally took my 3 older sisters and I together with her to numerous Alcoholics Nameless conferences. I liked the constructive neighborhood and the religious connection I felt when there. Between these AA conferences and listening to mother share about issues she discovered in remedy, I turned an important lover of internal therapeutic work!

So, the Universe drew extra of these issues into my expertise…

In 3rd grade, I acquired to be in a faculty “assist group” that I liked! I figured I used to be included as a result of somebody “discovered” my mother was an alcoholic, however on the finish of the group one of many counselors mentioned I used to be picked as a result of I appeared blissful in my very own pores and skin and helped others really feel comfortable.

Dwelling close to Ohio State College, researchers generally got here to elementary faculties and used college students as research individuals. (How cool is that!) In a single research, our complete class was instructed to put in writing the letters “I-A-L-A-C” on items of thick development paper, then we tied on items of yarn and wore these “IALAC indicators” round our necks. IALAC stood for “I’m lovable and succesful” and we discovered that the phrases we use towards ourselves and others may both be “chilly pricklies” tearing us down, or “heat fuzzies” lifting us up. 😊

Later, my mother launched me to Louise Hay’s e book, You Can Heal Your Life. I completely fell in love with Louise and her teachings, together with Dr. Wayne Dyer’s work as effectively. Louise taught all about affirmations and self-love, and Wayne targeted on religious development and manifesting a life you like!

This stuff resonated with me completely as I pursued psychology as an undergrad, and later went for a counseling diploma. Then I used to be blessed to discover a Ph.D. program at Ohio State known as Somatic Schooling, which targeted on the mind-body-spirit connection. (If , Constructive Psychology is a distinguished area of research now, and it’s a far more direct path to this “stuff.”)

As I used to be nearing commencement and planning to exit into the world to show self-love and private/religious development, the 9/11 terrorist assaults occurred in 2001 and adjusted my path for some time. Ugh, right here’s what occurred…

At a weekly yoga class in the course of the time of the assaults, the trainer all the time requested if anybody needed to place something into the middle of our circle – with the intention to heal, love, or uplift.

After the terrorist assaults I may really feel a strong consciousness that if everybody, all over the place, was in a position to actually love themselves, really feel the preciousness of their very own being, and hearken to their very own internal steering – then tragedies like massive acts of violence, and hurt, and hurtfulness – couldn’t occur like that. So, on the finish of a category only a few weeks after the assaults I mentioned, “Let’s all of us put love and light-weight round Osama Bin Laden” (who was, in fact, the pinnacle ‘dangerous man) “in order that perhaps we might help him uplift his vibration to like and light-weight.”


I’ve by no means earlier than or since then been SO embarrassed and uncomfortable and felt disgrace like that, simply wanting desperately to cover beneath a rock… from the anger and gigantic disapproval and hostility that I acquired again from everybody within the yoga class. Yuk… it actually was an terrible expertise for me.

And so, I went out into the world and introduced one thing manner much less dangerous: stress discount. Analysis-based so nobody may “make enjoyable of me” or “argue about its validity” or “disapprove of me.” (Or at the very least I didn’t take it fairly so personally once they did 😊)

However have you ever observed that the Universe will solely allow you to “play it protected” for therefore lengthy? 

Over the previous few years as I’ve written extra constantly, labored with a Mastermind group, used gifted coaches and mentors, and labored extra by myself self-love, my internal steering has gotten stronger and clearer. Right here’s what I now know: It’s not my job to get everybody’s approval. As an alternative, it IS my job and my time to do what I’m alleged to do on the planet. 

So after 14 years, I’m leaving my “common” job on December 30th, to increase my creator, speaker, coach, teaching enterprise, as a result of I do know that my divinely appointed “job” – my reward – is empowering individuals to like themselves and reside their larger function. 

And a part of that was letting you hear my story. So thanks!

Right here’s your provocation as we transfer into a brand new 12 months: Ask your self any or all the following questions:
“What’s the Universe calling you to do?
“What are you on the planet to do – actually?”
“What brings you pleasure?”
“What are your true presents that you’re being known as to make use of?”

For proper now, the sheer act of asking these stunning (terrifying 😊) uplifting questions is sufficient. Simply ask and breathe.

Merry Christmas and the Happiest of Holidays to you and your family members!

(We’re all being known as larger – can you’re feeling it?)



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