[ad_1]
Jake’s story about his experience as a blackout drinker is a common one. Like many young people, Jake began drinking slowly and eventually realized that alcohol had taken over his life. In this article, he shares how he found freedom and control through This Naked Mind.
How it Started
Jake’s parents drank occasionally, and only in social situations, while he was growing up. However, as he got older and started playing pub sports, he began drinking regularly. He believed that drinking was fun and essential for happiness.
My Life as a Blackout Drinker
In his late teens and early twenties, Jake often drank to excess. He became addicted to alcohol and started experiencing blackouts regularly. He consumed shot after shot and anything he could get his hands on.
His mind became numb to the amount he could consume, causing him to lose relationships with family and friends. He didn’t realize that his happiness was tied to alcohol and that it was taking over his life.
Losing Control
Alcohol made Jake lie frequently, and eventually, he couldn’t handle it anymore. His partner pushed him to give up his life as a blackout drinker, but he struggled to do so. He tried different strategies like controlling his drinking by taking breaks and trying energy drinks, but he always found himself drinking excessively again.
Finding Freedom from My Life as a Blackout Drinker
Jake used a counter app called I’m Sober to help him quit drinking, and he succeeded for six months. He felt healthier and happier than ever before. However, when life got tough again, he convinced himself that he was in control and started drinking again.
It wasn’t until he read This Naked Mind that he realized alcohol had a hold on him. He forgave himself for his past actions and made the choice to not want to drink again.
I Can’t vs. I Don’t
This Naked Mind helped Jake understand the truth about alcohol and how it works. He realized that he wasn’t choosing to drink; alcohol was controlling him. By reframing his thoughts to “I don’t drink” instead of “I can’t drink,” he found the freedom he had been seeking.
Start Reading
If you’re ready to stop being a blackout drinker, Jake recommends reading This Naked Mind. The introductory chapter is available for free, and it could change your life.
Not a Blackout Drinker
Now that Jake is no longer a blackout drinker, his life is healthier, both physically and mentally. He has more time and is less selfish, but also cares more about himself. He’s excited to experience events and parties sober and enjoy them to the fullest.
[ad_2]