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How To Spend Much less Time on Social Media And Nonetheless Develop A Sturdy Presence


Social media is an insatiable beast. Irrespective of how a lot effort and time you set into it, there’ll at all times be new platforms to discover, new codecs to grasp, and new algorithms to navigate.

As an entrepreneur, enterprise advisor, and creator, I’ve used social media for a few years. I’ve constructed a robust presence on a number of platforms. And I deeply admire the advertising and marketing and model constructing energy of social.

That stated, I additionally respect the necessity to set robust boundaries with regards to social media utilization.

There was a time once I misplaced myself down the rabbit gap. It felt like I used to be busy selling myself and rising my enterprise, however I used to be measuring success in followers as an alternative of leads, purchasers, and even buddies.  

It’s known as social however paradoxically, it’s a really remoted house. And for those who spend an excessive amount of time and vitality there, your online business, your relationships, and your psychological well being might undergo.


This text will not be a generic How-To listing. 

These are the issues I did to tug myself out of that rabbit gap and spend much less time on social media, whereas nonetheless rising my viewers. They labored for me and I imagine they are going to give you the results you want:


  • Ask your self the place your superb purchasers/clients hang around. Ditch platforms that don’t join you with these people.

You don’t have to be in every single place. Choose two or three locations the place the folks you need to join with are energetic and engaged. Give attention to these platforms and cease losing your time in areas the place the demographics don’t match your skilled wants. 


  • Schedule your social media time and don’t let it creep out of the field.

I spend half-hour on social initially of every day. I contact base once more at 1:30pm, for fifteen minutes. And at 5:30pm, I give myself one other quarter-hour. 

I exploit a timer and when the timer goes off, I cease, even when I really feel tempted to maintain scrolling.

Truthfully, this was laborious at first. However when you concentrate on it – an hour a day is an effective chunk of time. That’s seven hours of social media advertising and marketing every week!


This can be a no-brainer. These incessant reminders of trivial moments are simply distractions. They pull you out of the second and away from artistic, productive ideas and interactions. 

There’s nothing occurring within the social media world that should be addressed instantly. A brand new follower, or a submit share, is good, nevertheless it’s not monumental to your day.


  • Delete the icons out of your telephone.

For those who use social media professionally, it may be inconvenient to delete the apps themselves. That stated, simply axing these icons will assist you spend much less time scrolling.

Clearly, you possibly can nonetheless go to Twitter, Instagram, et al, everytime you like. However it would take 5-15 seconds to go looking and open your required platform. And also you’ll be blown away by how typically you resolve to not hassle!


There are many choices with regards to social media scheduling. I exploit Buffer. I’ve a colleague who loves Hootsuite. 

The essential factor is to take the time to grasp no matter instrument you choose. So, decide the one which feels essentially the most intuitive to you. 

When you get the dangle of it, you’ll be capable of design and schedule posts shortly, and pre-determine when posts are delivered – so that you’re posting on the proper time to attach together with your superb viewers. 


  • Spend most of your social media time participating with folks.

The best technique to develop your viewers is by participating with different folks’s posts (versus obsessively posting about your self). 

So, use that scheduling app that will help you pre-set your posts. Then, if you find yourself ON social, deal with engagement as an alternative of self-promotion. 

This additionally makes social extra enjoyable since you’re interacting with different people!


  • Don’t be afraid to take breaks.

I was nervous about disappearing from social media for brief intervals of time. However once I tried it, and went on a one-week vacation with out posting something – guess what occurred?

Nothing. Completely nothing.

The sky didn’t fall. My follower rely didn’t plummet. 

The social media world merely went on with out me. And once I jumped again in, refreshed and stuffed with artistic vitality, I made cooler posts, and quippier feedback, and my engagement charges spiked for a few weeks.




The underside line is that this…

Social media will be very useful by way of constructing authority, rising an viewers, and having enjoyable. However be sure you don’t spend extra time posting about life than you do LIVING it. 


Set boundaries. Make guidelines. And follow them.

Reducing your social media time might really feel uncomfortable at first, particularly for those who’ve fallen deeply into the rabbit gap. However don’t fear.

Your consolation degree will improve as you discover enhancements in your creativity, productiveness, and normal sense of well-being. And these enhancements will make it simpler to construct a robust presence on social media – and in life!





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