Sunday, March 3, 2024
HomeFitnessFriday Faves - The Fitnessista

Friday Faves – The Fitnessista

Hellooooo! Comfortable Friday and Comfortable St. Patrick’s Day!! How are you? I hope you’ve had an incredible week. The ladies had been on spring break, so the week was full of sleepovers, sluggish mornings, a procuring day, journey to Mini Time Machine Museum, dinner with buddies, the trampoline park, and we’re heading to see Taylor Swift tonight. It’s P’s first live performance and the women are pumped!

We’re additionally headed to a cabin for an evening this weekend and a party. Although we didn’t exit of city for spring break, we managed to pack in a ton of enjoyable occasions!

How was your week? I’d love to listen to what you may have occurring this weekend. Any enjoyable St. Paddy’s day celebrations forward? If you happen to’re on the lookout for one of the best St. Patrick’s Day cocktail, do this one.

It’s time for the weekly Friday Faves social gathering! That is the place I share a few of my favourite finds from the week and across the internet. I at all times love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part beneath.

Friday Faves

Learn, watch, pay attention:

Completed this e-book and having a critical e-book hangover. It was the most effective historic fiction books I’ve learn and I’m having a tough time selecting the following one! It was beautifully-written, sucked me in instantly, and whereas I couldn’t wait to search out out what occurred, I additionally didn’t need it to finish. It’s mind-boggling that it was primarily based on a real story and this e-book was fully exterior my traditional WWII historic fiction picks. When you’ve got something related that you just cherished, please lmk.

Undoubtedly take a look at this week’s podcast episode with Nicole Jardim. She shares so many wonderful recommendations on assist your hormones and optimize your cycle.

Beloved this submit and completely articulates how our notion of birthdays can change over time. (I used to like my birthday however now I simply take pleasure in spending it with my little household and consuming cake, however hate the strain I at all times appear to really feel, like I haven’t accomplished *sufficient* over the previous yr.)

Style + magnificence:

Extra Frownies goodies. I received my traditional Frownies however added the undereye gels and the masks. I’ll positively report again on the brand new merchandise! Frownies has accomplished wonders for serving to with my 11s (aka WTF traces) in between my eyebrows. You need to use them for some time and use them constantly to see a distinction however I’m a fan. Botox nonetheless freaks me out (by no means say by no means however for now, it’s not for me), so this has been a great various.

The spring-ish climate has me swimsuits. Summersalt is my fave proper now (dimension up), however listed below are a few of the different cute ones which are on my radar:

Love the lower of this one-piece and it is available in 4 wonderful colours.

The flowers are beautiful on this one-piece.

This seaside riot colour block go well with (excessive waist and never too cheeky).

Good with a white button-up as a coverup

This A.L.C. go well with.

This printed one-piece.

Health, well being, good eats:

YAY for a brand new strolling pad! I’ve actually been wanting so as to add one to the workplace for longer convention calls and learning – I hate having to sit down for thus many hours through the day – so I grabbed this one on Amazon together with this desk. The desk ought to be right here tomorrow and I’ll be good to go! I’ll share the workplace setup in an upcoming submit, however after making an attempt it out for some shorter walks, I like it to date. It’s not for working – it solely goes as much as 5mph – however for being one of many decrease price choices, I’m impressed. I used to be chatting with my mother on the telephone yesterday and turned it on, and ended up strolling for over half-hour whereas we talked.

Vivo Barefoot sneakers. I’ve seen these on IG ceaselessly and at last determined to offer them a attempt. The one bummer was that they took about 3 weeks to reach, however they really feel wonderful. The toe field is totally wider than conventional sneakers, which provides your toes free motion, but it surely takes a short time to get used to it. I received them for power coaching and strolling, and have accomplished 5 exercises in them to date. After I work out at dwelling, I’m at all times barefoot, however seems that’s not acceptable in fitness center power coaching rooms and most studio environments (additionally gross lol) 😉

I’ll prob get one other pair for mountain climbing within the subsequent month or so.

AG1. I’ve been utilizing this on and off for over a month now and looooove it. I really like the vitamins that it contains, along with adaptogens and probiotics. TBH it doesn’t style nice at first (it tastes a bit of vitamin-y and has a little bit of a pineapple style), however you completely get used to it and I discovered myself craving it after per week of use. I alternate between AG1 and the Organifi inexperienced (which tastes higher to me however has a unique dietary profile). If you happen to guys need me to do a submit evaluating the 2, please let me know!!

I used to be speaking to AG1 about partnering as an affiliate, however they requested me to signal an exclusivity contract. Since I work with many firms inside the vitamin realm, like NOW Meals, Sakara, EquiLife and Organifi, it wasn’t going to work out.

Everybody has totally different preferences and desires, and I like loads of various things (!), so I really like that there are a number of choices to share right here that I really like. So as an alternative of a reduction code, I’ve a referral hyperlink right here which is able to get you a one-year provide of Vitamin D3/K2 + 5 free journey packs if you wish to attempt it out. For now, I alternate weeks: one week of AG1, 1 week of Organifi inexperienced.

*Heads up: when you’ve been eager to order one thing from EquiLife, just like the binders, detox, or labs, wait till Monday. I’ll share the main points quickly and publication buddies will get the information as quickly because it’s dwell.

A complete physique park bench exercise.

Salmon burgers with slaw.

Comfortable Friday, buddies!





Please enter your comment!
Please enter your name here

Most Popular

Recent Comments