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UnPickled Blog and The Bubble Hour podcast have been quiet as the author has been busy preparing for Season 10 of the podcast and finishing her latest ebook. The new ebook, “UnPickled Prepare to be Alcohol-Free: Tips and Insights to Ease the Transition,” is out now, and the author is excited to share it with her readers.

In a previous post, the author discussed the stages of change: precontemplation, contemplation, preparation, action, and maintenance. Most people spend a long time contemplating quitting before they take the leap and stop drinking for good. What if that time was used to plant seeds for future success?

“UnPickled Prepare to be Alcohol-Free” is a unique resource that helps those in the contemplation and preparation phases develop strategies, awareness, and tools in advance. It is also useful for anyone who is trying to quit but frequently stumbles. This ebook equips readers for the changes ahead, making it easier to become a non-drinker. It teaches how to navigate common pitfalls and how to manage triggers, including how to adjust your home environment, handle awkward social situations, and build new patterns.

Giving up alcohol is simple, but it is not easy. Sudden challenges can blindside you, but with “UnPickled Prepare to be Alcohol-Free,” you can be prepared for anything that comes your way.

The ebook is also helpful for friends and family of people in recovery as it provides insight into the many unexpected challenges that newly sober people face.

Some links on the page are affiliate links. If readers choose to click through and make a purchase, the author will receive a small commission at no extra cost to them.

In conclusion, “UnPickled Prepare to be Alcohol-Free” is a valuable resource for those contemplating quitting alcohol, preparing to quit, or struggling with staying sober. It provides practical strategies and insights to make the transition easier and set readers up for success.

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