What’s poisonous positivity? How does it present up (and trigger hurt) in non secular and wellness areas? Why is it good to permit ourselves to really feel the entire vary of feelings, even the ‘damaging’ ones? On this collection on healthcare and social disparities, Dr. Jill Wener, a board-certified Inside Drugs specialist, meditation professional, and tapping practitioner, interviews consultants and provides her personal insights into a number of fields regarding social justice and anti-racism.

On this episode, Jill discusses the idea of poisonous positivity, which is all too widespread within the non secular and wellness communities. She shares widespread examples of poisonous positivity and the way she’s perpetuated it herself, why it’s necessary to keep away from poisonous positivity and permit ourselves to really feel the total vary of human feelings, why poisonous positivity is dangerous, and what we will do to fight it.

Jill’s web site tapping web page: www.jillwener.com/tapping

Fierce Self-Compassion: How Ladies Can Harness Kindness to Converse Up, Declare Their Energy, and Thrive by Dr. Kristin Neff

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Our web site www.consciousantiracism.com

You may be taught extra about Dr. Wener and her on-line meditation and tapping programs at www.jillwener.com, and you’ll be taught extra about her on-line social justice course, Aware Anti Racism: Instruments for Self-Discovery, Accountability, and Significant Change at https://theresttechnique.com/programs/conscious-anti-racism.

If you happen to’re a healthcare employee on the lookout for a CME-accredited course, try Aware Anti-Racism: Instruments for Self-Discovery, Accountability, and Significant Change in Healthcare at www.theresttechnique.com/programs/conscious-anti-racism-healthcare

Be part of her Aware Anti-Racism fb group: www.fb.com/teams/307196473283408

Observe her on:

Instagram at @jillwenerMD

Twitter at @jillwenerMD

Fb at @jillwenerMDmeditation

LinkedIn at @jill-wener-md-682746125