PB&J protein smoothie

You understand how a track, scent, or a chew of one thing can take you again to a second? That’s what this PB&J smoothie goes to do for you too! Proper again to being a child consuming peanut butter and jelly sandwiches, however higher.

This one is full of about 25g of protein to construct lean muscle and burn fats, wholesome fat to curb cravings, and an immunity increase we might all use proper now!

And the most effective half? It would speak you lower than 2 minutes to make!

PB&J Smoothie Elements

Smoothie Instructions

Add all components above within the order listed to a blender. Mix on excessive till clean and revel in!

Get Your Peanut Butter On

This smoothie is actually nice ANY time of day. It has an ideal stability of wholesome fat, carbs, and proteins so you possibly can’t go flawed. I really like making this one for breakfast (perhaps throw in some spinach for greens you received’t style!), nevertheless it additionally makes an ideal post-workout snack too!